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The Sharks Squad is split into two levels of ability and experience. 

 

Sharks 1 is for the more experience swimmers, swimmers are encouraged to take part in 4 hours of training in a week.

Sharks 2 is for the lesser experienced swimmers in the Squad and swimmers are encouraged to do 3 hours of training in a week.

 

Squad 

Day

Times

Location

Sharks 1 & 2 

Wednesday    

18:00 to 19:00    

Cowdenbeath Leisure Centre    

Sharks 1

Saturday

15:00 to 17:00

Carnegie Leisure Centre

Sharks 2

Saturday

15:00 to 16:00

Carnegie Leisure Centre

Sharks 1 & 2    

Sunday

14:00 to 15:00

Carnegie Leisure Centre